Vitamins & Minerals

As we age, our nutritional needs alter. Because the need for energy declines, many people tend to eat less as they pass through middle age. Unfortunately, in many instances, the lowered food intake results in reduced intake of essential vitamins, minerals and other nutrients needed for goods health. Senior Time is formulated to meet the special nutritional needs of middle age onwards, the prime time of life. Some important nutrients for prime timers, included in this formula are:

Chromium is involved in stabilising sugar metabolism and blood glucose.

Choline, now recognised as an essential nutrient, is important for normal cellular membrane composition and repair, normal brain function and normal cardiovascular function. It is part of the neurotransmitter acetylcholine, which plays a major role in the brain. Adequate acetylcholine levels in the brain are believed to be protective against certain types of dementia, including Alzheimer's disease. It may reduce homocysteine levels in the body and this in turn might reduce heart disease risk. Lecithin provides choline in the form of phosphatidylcholine.

Cysteine hydrochloride provides cysteine, an amino acid.  Cysteine has a role in the proper function of the immune system. It strengthens the protective lining of the stomach and intestines. Cysteine is also an important precursor in the production of glutathione in the body. Glutathione is a protein antioxidant made by the body that is involved in detoxification—it binds to toxins, such as heavy metals, solvents, and pesticides, and transforms them into a form that can be excreted in urine or bile.

Ginkgo biloba helps in memory enhancement and protection as well as improve blood circulation to the extremities.

Inositol is unofficially referred to as "vitamin B8” forms part of the membranes of all cells. It plays a role in helping the liver process fats as well as contributing to the function of muscles and nerves.

Iodine supports thyroid function. The thyroid is a gland in the throat that regulates many metabolic processes, such as growth and energy expenditure. Low thyroid activity can result in dry skin, hair loss, fatigue and slowed reflexes.

Iron and folic acid is essential for red blood cell formation and hence transport of oxygen to cells. A lack of iron may cause fatigue and lowered resistance to infection.

Selenium and citrus bioflavonoids help protect the body against oxidative injury.

Siberian ginseng is an adaptogen that help the body adapt to stresses of various kinds, whether exertion, trauma, sleep deprivation, infection, or psychological stress.

Calcium, magnesium and vitamin D are important for healthy bones. Sufficient intake reduces the risk of osteoporosis. Calcium and magnesium also work together to reduce the incidence of cramps.

Vitamin B1, B2, B3, B5, B6 and B12 play an important role in energy production and carbohydrate metabolism. They act as co-enzymes to help break down foods and turn them into energy. They assist with mental alertness, vitality and stamina.

Vitamin C can facilitate iron absorption. It is involved in the production of collagen, a protein molecule that provides structural support to connective tissue such as bone matrix, cartilage, ligament and skin. Vitamin C plays an important role in the body’s immune system. It promotes resistance to infection.

Zinc is an essential mineral with antioxidant activity used throughout the body for many functions including wound healing and the normal oil gland function of the skin. Zinc, a mineral, also plays a role in sugar metabolism.

As we age, digestive enzyme function diminishes, resulting in reduced ability in nutrients absorption. Senior-Time includes papain which assists with digestion and absorption, helping to ensure the body’s tissue receives the nutrients they need.      

Sustained release formula will ensure that the nutrients are released gradually over a period of time to maximise absorption and utilisation of the nutrients.